
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesium levels trigger both migraine and tension headaches. Take 250 to 400 milligrams three times daily. Learn about possible interactions with your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasal decongestants, or allergy medications, causing nausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
6.99 USD
Antioxidant Food Supplements in Human Health discusses new discoveries in the areas of oxygen and nitric oxide metabolism and pathophysiology, redox regulation and cell signaling, and the identification of natural antioxidants and their mechanisms of action on free radicals and their role in health and disease. An essential resource for researchers, students, and professionals in food science and nutrition, gerontology, physiology, pharmacology, and related areas. Key Features * Health effects of antioxidant nutrients * Nutrients of vitamins C and E, selenium, alpha-lipoic acid, coenzyme Q10, carotenoids, and flavonoids * Natural source antioxidants, including pine bark, ginko biloba, wine, herbs,uyaku, and carica papaya
180.00 USD
• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format • Useful, little-known, important information “Of Special Interest to Women” in every entry • Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life • An overview of the state of women’s health today—from heart and bone disease to breast cancer to hormonal and reproductive issues—including the latest research and resources • And more.
7.99 USD
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods will likely benefit from the several safe supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.
9.99 USD
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